admin – Page 2 – DLHF – David Lilljebjörn Hagedorn Freelancing

October 1, 2025 Lifestyle Post a Comment

Smoothie operator

Anything but smooth operator…

A smoothie operation
There is a guy at work who plays smooth operator every now and then. Well it was fine the first 40 times. But after 140 times it’s time to do as they said in The Down Under Bar with vivid gesticulations: “Finita la musica.”

I’ve acquired myself a smoothie mixer and bought vegetables, spinace, fruits, shots and juices. I also add in EAA into the smoothies before workout.

It’s so convenient, and so fresh. A healthy smoothie and then the gym.
I will start this morning by just that. The outdoor gym. And then working a half-shift and doing business jobs in the evening.

Last week has been productive – to say the least. I’ve underlined certain statements with contents. Contents that will clarify things to people who need such clarity.

The human rights articulate that society is a platform and structure for the individual to achieve themself and their rights into properties by and to have this protected by the law. Society is a constitution cooperation and a necesseary structure in order to have a constitution and to cooperate. That is what motivates the individuals obligations and duties towards society. Without society, we have but nature and what we can assure ourselves.

A few nights ago we had dinner for 2. IDG came over and we had some fancy-pancy cocktails, some wine, listened to music and watched some show and started to watch the Count of Monte Cristo.

In this movie a man with noble character and intent is sacrificed to benefit the “more important” and unforgivably and unfairly violated. Everything he has deserved is taken from him. He is stashed away from the world and buried in a prison dungeon. By the twists of fate, this enables him of everything he needs in order to retaliate.
Carried by the very wish of the world he emerges on a quest for justice.

I also watched Mission Impossible – Final Reckoning yesterday and had som catering. Life was good.

Now life will be constructive as I hit the beach gym and then proceed with a constructive day.

How ya doing out there?

The evidence

Workout and proper for work!

September 27, 2025 Lifestyle Post a Comment

Fancy-Pancy

Nothing fancy, just everyday life!
This post took me 10-15 minutes to make. How fast do you write and create?

Pretty much the good old – good old

Tonight I’m treating IDG to fancy-pancy cocktails. This so, after a week of hard work, workout and constructive activities.
Sometimes we must politely point people in the right direction and incent corrections.

The days have pretty much been working with the income job, making Malmborgen things, indulging in some life quality and welcoming the autumn while enjoying the last breaths of late summer.

Make the most of days, seize the days, but be mindful of tomorrow.
If anyone feels like to pay a visit. Please let me know before, I’ll make coffee!

The art is to seize the days in a way that also builds better tomorrows.
People are different. Some like a rigid routine, like a schedule, others are more like me, and prefer a list and to be somewhat spontaneous and creative on how we approach it.

The most important thing is that the constructive and rewarding habits and activities happen also over the weeks and months.

I’ve started watching “The girlfriend” on Primevideo also. Seriously the most messed-up show for a long time. Watch it and you will see, what the heck they are like.
Bosch was ok, but a bit to dark and gloomy for my taste. I need something more uplifting and merry.

Take care out there, be safe, and son – don’t do it! Don’t you even think it. Don’t even lay a dust in the golden locker 😉

Peace, love and understanding!

As you surely expected, here it is, the me-me-me’s and lifestyle contents!

A set in the outdoor gym.

Some works for Madfitness, new and old!

September 21, 2025 Lifestyle Post a Comment

Golden Things

Afternoon and evening works
Some media production with AI. Some copywriting. Some WordPress consulting. I also recommend you to submit to our newsletter!
When the Golden Machine is configured, constellated and activated, something of great value for the price comes out of it.

September 21, 2025 Lifestyle Post a Comment

Soft Sunday

A soft Sunday happens

Ladies and gentlemen, behold; a golden machine.
My integrative intelligence and personal capacity, professional training, CV, portfolio and asset can be like a golden machine. I can do something innovative, complex and intricate or something more traditional, ordinary and everyday for you!
Out comes something perfect. Something golden.
Hire me today and find out!

A soft Sunday
Chilling in the apartment. Going for a set in the SATS-CITY with a sauna session afterwards. If I have time. Otherwise tomorrow before work. Good for the cardiovascular health.
Watching some show. Doing some jobs for Malmborgen. Walking by the sea. A cup of tea later on with relaxing music.
Perhaps some personal creativity, some generative AI project and copywriting project.

Last week has been much work, business work and relaxing. Also solving some important things. Sometimes we have to constructively solve what can be solved in order to completely move on. Finally done with things.

Time to move on!

As usual!

Recent activities

Recent works

September 14, 2025 Lifestyle Post a Comment

Business Working

Business proper and business working!

Today it’s a business day
The rain murmurs outside, the lounge-music is playing in my speakers. After some coffee I get on with the day and my business working and I also take time for a shorter run and a business meeting at MJ’s in the evening. The meeting results in plans for the future. Great plans!

I currently have 2 partnerships:

For these clients I work with a combination of my services in order to create excellent results, benefits and value.

For more information:
Visit the present projects in the dossier

Todays posts:
Elyseé post
S:t Markus Winecellar post
The Pickwick Pub post

Last newsletter:
The Entertainment District Malmborgen – Newsletter 2025-09-10

Let’s be creative ,skilled, strategic and proficient!

Combining all of my services, todays modern tools, AI, advanced software and personal qualities with insight and proficiency into delivering excellence and tangible results.

Sometimes, the creativity and work-flow is complex, but no need to be alarmed; complexity can be mastered.

In every partnership, there are three insights to acquire and master

Market insight is the understanding of how information flows, how experiences and opinions are formed, and how decisions are made within our business area.

Audience insight is the knowledge of what our clientele prefers, expects and naturally harmonizes with.

Business insight is the understanding of our own business – profession, expertise, industry, practices, products, assortment, customs and norms.

Pursuing and acquiring these insights, and translating them into high-quality results through professional excellence, is crucial to success.

Business clarity is also essential. What our personal incitaments, plans and strathegies are like. What we want and why we do this business and commerce.

Market communication, marketing, sales and negotiation,
imbued with distinguished ethos, logos and patos.
The integrity with synergistic and successful business thinking.
Raise, meet and exceed expectations.

Recent and present works and pics

Starting the day at SATS-CITY

Business meeting at MJ’s

Out and about

Income work within E-commerce

Personal safety and healthy exercise

Neat and proper after gym before work

A business meeting and business working place

Neat and proper after gym before work

Business working in the home office

September 8, 2025 Lifestyle Post a Comment

Golden Morning

“Morgonstund har guld i mund!”(Swe)

The morning has a golden flavour
Or something in the lines of that.
Simply put, the morning is golden.

Starting the morning well, with enthusiasm, positive thinking, an enjoyable and healthy breakfast and some life quality music.

Today I’m starting the day with a relaxed gym and sauna, proceeding with a work-session and then later having a business meeting and doing some business jobs. Late in the evening I will take it easy, relax and be well with some lit candles, calm music and tea. Perhaps calling with pops also.

Make the most of the morning!

September 7, 2025 Lifestyle Post a Comment

Well, Let’s be Well

Enjoying the weekend!

I stand here before you today; victorious!
Yesterday was amazing, the socializing was fine and the music went on and on into the hours.
Today I got up, made myself some English breakfast and now I will proceed with a healthy and active day. Sharing a glass o’ red with IDG was a blast as usual!

If you would think about it for a while, what would be the 5 most health-constructive things you could do over the week and what would be the 5 most rewarding things as well.

It´s just a few choices away. And it’s also possible to buy such accessories, products, services and memberships, to further motivate and enable yourself!

On with the day!

As you surely suspected, here it is!

Lounge music, fine weather and healthy exercise with sarcastic moods.

An apple a day keeps the doctor away…

Well, it’s green coleslaw.

None escapes Bosch

September 6, 2025 Lifestyle Post a Comment

Weekly Weekends

Once again, it’s weekend!

The weekend agenda
This weekend starts with a medium distance run, some outdoor gym by the sea and jumping rope. Some housekeeping and obviously a shave.
I’ve done some business jobs and negotiated some partnerships.
Tonight I get a visit by IDG as well and so there might be red wine and some vivid discussions and self-glorifying stories with nothing but the best of tunes in the background.

Well, whatever it is that you do and whoever you all are, good luck with the endeavors and assignations.

A weekend to pursue and enjoy!

The daily features!

September 4, 2025 Lifestyle Post a Comment

Busy Week

It’s been a busy week!

The weekend’s coming up!
It’s been a busy week, and I look forward to a both relaxed and active weekend.
I’ve taken the time to finish of some things I had to solve and now I don’t have anything on my plate until December. I shall not undertake anything new either, but rather focus on the everyday and the pursuits.

The summer is drawing it’s last breath, which is both sad at the same time as it offers a welcome relief from the heat.
Walking in a coat in the city and living the city life in the autumn can be sensational.

I have worked a lot last weeks at my income job within E-commerce and I have also watched an intricate show on primevideo: The perhipheral.

The show was exciting, innovative and immersive, the characters where very dramatic and fascinating. Totally a watch!

For the weekend I look forward to doing some sort of a health, workout and wellness project. I will also do some business jobs and potentially go to MJ’s or the Skybar for a sip-del-sip.

I have to go for a long run also to get ready for the half-marathon.

Time flies, but so far I’ve made the most of the year I feel. It’s been a special year for me so far. A very productive and constructive year so far. Some things could have been better though, certainly, but a new year comes within short and it shall be a remarkable one.

We are what we do, so do what you want to be!

August 31, 2025 Lifestyle Post a Comment

Last Days of Summer

It almost feels like yesterday that I wrote “summer starts today!”

As well as I could be
After a set in the gym today comprised of running, skiprope, abs and core, I feel fresh and vital.

The running is improving and I feel certain that I’m capable of 15 km by now if I need to. If I do that stretch a couple of times I can probably account myself a non-stop half-marathon within 2 hours and 10 minutes.

The days have been much work, music, creativity and solving important things.

I have also had time to enjoy life, walk in the park, shop for some gym-things and the occasional glass of red or coupe of rum.

In my page about personal success you can learn more about my views on things and on my ideas on proactive living. You can be very serious and administrative or more free, loose and keep a list and scratchbook if you like, but some sort of strathegies are essential in order to achieve yourself and the life you aspire to.

I look forward to a busy week.

Summer starts ending today!