Lifestyle

Weekend Moments

This weekend at a glance
How it really was. I also properly cleaned all the apartment, watched “The outlaws” on Primevideo and did the laundry.

Sunny Sunday city strolling moments

Sunny Sunday city strolling moments

Sunny Sunday city strolling moments

Cooking at home moments

Finally Monday and Tuesday moments

Cooking at home moments

Finally Monday and Tuesday moments

Business working at home moments

Business working at home moments

Neat and proper for work moments

Chilling with music moments

Breakfast and planning moments

Breakfast and planning moments

Bringing the peace moments

The marble and the sculptor moments

The marble and the sculptor moments

The marble and the sculptor moments

Good morning sunshine moments

It takes bricks to build a castle moments

Weekend works
Social posts with media. Campaign pages and web updates. A flyer production and a WordPress webpage.

Bringing the Peace

Could we possibly make it fair, square, and agree on peace?

After intolerance comes constructivism
Sometimes we feel intolerant toward behaviors, treatments, situations, attitudes, and responsibilities. We might become critical, voice our criticism, and insist on remedies, respect and improvements. When we do so, we should also remember to be constructive — to offer constructive alternatives.
Criticism should be constructively dynamic. It should allow people to distance themselves, to change stance, and to no longer deserve that criticism.
Good criticism is fair. It is only fair as long as it is deserved. Good criticism has a purpose — to solve, to improve, and to achieve peace.
When we give criticism, it should be dynamic, and it should be possible to transform it into something positive.
Good criticism is also proportional and time-proportional; it shouldn’t last forever. Sometimes it takes time to earn positive criticism, but it should always be possible — at least to mitigate. The subject is advanced. Responsibility and constructive justice is complex.

Could we resolve what lies between us, fair and square?

After this — could there be peace?

The higher we value respect and ethics toward one another, the easier it becomes to commit to peace. The most basic peace is a shallow form of tolerance and respect. The more advanced peace is a constitution solidarity and synergy. 

What respect means within a nation or an alliance is clear: it is to tolerate and ethically respect each other’s constitution, and the preference for one’s own form of constitution, even when we disagree.
On the international level, it becomes more complex — it is about diplomatically compromising and tolerating each other’s interests and constitutional methods. It’s also about trying to find something universal. Something we all can agree upon. 

And also — when we prefer, compete or pursue, can we do it with respect?
If we desire a life that is exciting and risky, if we seek danger, combat, or challenge — can we pursue it with respect?
There are sports, competitions, adventures, and trials; all of them can be lived in a peaceful way, with respect. Instead of gang-wars or street fights, could you go to the boxing arena and compete professionally? If you aspire such a life and the thrill of danger and competition with taunts and hard attitudes. If you want to be hard, tough or macho, could you pursue such a lifestyle around sports or similar, with respect for everyone else?
There are values and dignities worth pursuing and competing for — and they, too, can be pursued with respect. The victory and reward is as sweet even if it was achieved by respect, like in sport, with sportmanship. 

Of course, we should all be capable of being safe and secure and protecting our rights and integrities.
We must be allowed to reject, prevent, and obstruct hostility or danger — yet it should also be done constructively, with the aim of reaching agreements and understandings that lead to peace and improvements.

There should have been tolerance and respect.
Tolerance and respect can be restored or achieved.

There can be peace!

Bringing the peace! 

Moments

The week at a glance!

Famous moments

Celebrative moments

Life quality and exercise moments

Good morning sunshine moments

Look at my sandwiches moments

Cooking healthy at home moments

Not before coffee moments

Not even after coffee moments

The VIP-Conspiracy is real moments

Everyday Life

Onwards and upwards!

The golden everyday life continues!
There´s been some vine and cocktails.
There´s been some hanging out.
There´s been some food.
There´s been som VIP-activities.
There´s been som rather demanding and complex things to solve out. But no need to be alarmed, instead of simplifying it’s better to recognize and master the complexity.
-It shall be The Olympic Games, not the minor leagues.
There´s been some relaxing.
There´s been some business working and working.
There´ll be some workout and also some further work and business working.
There’ll be some flaming dates and fancy-pancy cocktails.
There’s been and will be some friendly phone calls with friends and family.

The hustle never sleeps and the grind never ends. It’s time for a focused, constructive and rewarding week!

May the path be adorned with blossoming flowers and ornamented with jewels and golden details.
-Beautiful, meaningful, satisfying, enjoyable and rewarding.

As you surely suspected, well as well!

Well, as well!

Changing the workout schedule to:
-Upper body weighted machines and abs session
-Lower body, core and abs weightlifting session
-Running, skiprope, boxing bag, powerwalks and similar when appropriate.
Taking it easier over Monday and Tuesday and focusing the efforts to the days with less work load.
Healthy, nutritious, protein-rich and varied food, EAA, Omega 3, Multi-complex and protein shakes.
Healthy smoothies.

Chillin in the chair with music and a glass of red

Time for exercise

Time for exercise

Time for exercise

Getting ready to produce

*Ehrm*, No arbitrary authority attitudes please!

Works that works and do the job well as well!

NYE

Looking back and looking forward!

When we release everything we have
-All we’ve got explodes over the skies…

Come new year, we look back at life and the year constructively with appreciation and welcome a new year with ambition, anticipation, wisdom, dreams and hope.

Anything is possible for the future, time is the only limit, the rest can be achieved or acquired.

The next year will be special!

The VIP-Conspiracy is real…

But the one the amateurs made has failed!

The VIP-Conspiracy is real..

Draw aside the golden drapery and step into the opulent halls of indulgence, where destinies intertwine through spectacles and intrigues of regal distinction.

IDG, I regret to say this—but the VIP Conspiracy is real. It can be read between the lines, sensed in the smallest of details: in discreet smiles and subtle nods, in presence, charisma, and fortuitous alignments. The VIP-Conspiracy manifests itself through exchanges of dignity, advantageous accords, and quiet conversations held behind closed doors.

The true VIP Conspiracy is beyond real—indeed, profoundly so. The amateur attempt once made against it—and against me—has dissolved into dust. Here I stand, triumphant, carried forward by the languid winds of summer. Though an ocean of tribulation once lay between us, I drained that sea dry and walked across its parched floor to find you once again. I would have walked around it also, had it been required.

The VIP Conspiracy is real—and I hereby invite you to partake in it. At the turn of the month, I intend to offer you The VIP Conspiracy Cocktail—and thereafter, you shall be initiated.

We shall meet again, my flaming date. We shall meet once more beyond the golden veil.

For all of you who are not IDG but still want one.
If you want one, made by me, I guess you have to deserve it, acquire the ingredients and try to find me with some time to spare… Or simply make your best offer and make an appointment. 

The option also remains, if you feel that it is encouraged, to go ahead and make yourself one.

It’s real!

Remedy

Looking back and looking forward

Looking back at life
Looking back at my life I feel a sort of anger or intolerance towards anything that’s been negative for me or lessened my life in an unfair way. For what I’m rightened, I will seek remedy. The rest, I will just complain about and state my legal-political opinion about. Victory beats complaining or leaving things unsolved, any day of the week. 

“The impediment to action advances action, what stands in the way becomes the way.”
-Marcus Aurelius

Don’t stand in the way and don’t try to be more important on my expense. 

Carl and I set out yesterday for a 15 km run, which was a noble aspiration but harder to deliver in reality. After 10,2 km we stopped for stretching and then ran one more kilometer before ending the evening in style with recovery smoothies with EAA, relax tea, some cake and a Bosch Legacy episode.

Since I had been working in a way that involved a lot of lifting during the day my lower back complained a bit. I’ve also taken it easy with the running for a while so the legs suffered some as well. But today as I have a healthy, motivating and beautiful breakfast with some life quality music in the background – as the rain murmurs outside – and I feel positive and enthusiastic regardless and the body is in no need of a wheelchair as I thought it would yesterday as I went to bed.

I have some matters to attend today. Compiling some contents for a cause.

Looking forward, I do so, victorious. With clarity about the past and ambition to do my best and act my finest for the future. 

On with the day!

Yes, yes; I have evidence!

Nothing to see here folks!

me-me-me time

We all do it every now and then; take a selfie!

Work and workout makes it work out!
Last days have been comprised of working, business working, working out and making the evenings golden with some streaming, delightful food and desserts. I focus on a healthy, motivating and beautiful breakfast, something light over the day and I have something privilegous in the evening time.

Tonight my friend Carl will come and we will go for a long run to prepare for the half marathon on October 12th.

Looking at my morning sandwiches, what do you really think of me?
Can’t you tell a persons character much by a picture of their morning snack?

You are all golden out there! Keep being who you are!

Me-me-me and mine for you-you-you and yours!

Boho! It’s almost halloween!

Eerie Halloween
The paintings seem to glance back at you, a sudden clang echoes from the iron grates, whispers in the shadows, flickering candles and strange footsteps that linger in the cellar corridors. Should the room turn cold in an instant, simply pretend nothing has happened and hope the moment passes. Just hope it passes. let it pass… Pretend it never happened…

Conceptual works